MEET THE TEAM

Get to know the experts behind the energy.

Coach Alex

COACH ALEX

Functional Strength

Certified CSCS with 8 years experience. Alex focuses on building a foundation that lasts.

Fun Fact: Can't whistle.

Coach Jamie

COACH JAMIE

Mobility & Flow

Yoga Alliance RYT-500. Jamie brings the balance to our high-intensity world.

Fun Fact: Pizza enthusiast.

COACH MIKE

Boxing & HIIT

Golden Gloves competitor turned coach. High energy, high impact.

Fun Fact: Owns 3 cats.